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Stand-up paddleboarding (SUP) lessons for adults

Until recently, when talking about paddle boarding, the most popular question was "what?". Today, when most people are already familiar with this activity, the question arises "how?". How to choose the right equipment? How to handle it? How to paddle correctly, stand up? How to achieve greater speed, maneuver easily, or even perform tricks?

You can get answers to your questions, theoretical knowledge and practical skills in the lessons we organize. An instructor who will swim with you will teach you the correct paddling techniques and correct your mistakes so that you can safely and pleasantly enjoy the sport of paddling yourself.

For beginners, we recommend starting with an introductory lesson, where you will get acquainted with paddleboards, paddling techniques, and learn the basics of paddling. Later, to successfully apply theoretical knowledge in practice, we recommend individual lessons or paddling technique training.

INTRODUCTORY LESSONS


Introductory lessons are held in small groups (up to 8 people). The duration of the introductory lesson is 1.5 hours.


Price : Participation in an introductory lesson costs 30 EUR per person. Tickets for lessons or training sessions can be purchased online by clicking on the ticket purchase link next to each lesson time.

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Irklentės Kaune
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For private SUP lessons please contact us by e-mail: info@gosup.lt or by phone: +370 677 65 752

PRIVATE SUP LESSONS

 

Private lessons are offered to participants after introductory lessons who wish to continue their learning. The duration of a private lesson is 1 hour. For participants of private lessons, instructors prepare a lesson plan taking into account the personal goals and abilities of the client.

 

Price : Private lesson price - 40 Eur / 1 person, 60 Eur / 2 people. 100 Eur / 3 people. from 4 people. - 30 Eur / person. The price of a private lesson does not include equipment rental. For those who do not have their own equipment, its rental price during the lesson is 10 Eur / person.

INTRODUCTORY SUP LESSONS IN VILNIUS

INTRODUCTORY SUP LESSONS IN KAUNAS

SUP TECH  IN VILNIUS

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